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Did you know? Tomatoes are a rich source of lycopene, which has been linked to lowering rates of heart disease.   Articles The ABCs of Skin Care Medicine Balls: A Powerful Prescription for Today's Athletes 'Oops - I Dropped My Falafel on My Keyboard!' A Walk on Ice is Not Nice: Small Steps for Safety on Snow and Ice Wake-Up Call for Rural America Looking Forward to a Future Without Needles Why Does Your Aging Body Become A Giant Fat Magnet? Top 18 Benefits of Weight Training Vow to Eat Well, Eat Right by Adding Nutritional Top Ten to Your Day-to-Day Diet 'Oh, My Achin' Back': Top 10 Professions Most at Risk to Low Back Pain

Take our Health Quiz! Test your herbal knowledge. Which herb has anti-viral properties? and more...   Quiz  Sports and Health Sports Posters

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